As I sat down to eat this meal, I realized that in my joy of cooking, I neglected to take pictures of my process!! So, I apologize, but frankly, it's all so easy that I think you'll be just fine when you make this.
Here's my plate before I devoured it:
Here's how to do it:
Ingredients
PORK MEDALLIONS | |
1 small | boneless pork loin, cut into 2 inch thick medallions |
1 clove | garlic, minced |
juice of 1 lemon | |
1/4 C | olive oil, extra virgin |
1 TBL | (each) fresh rosemary and parsley, chopped fine. |
1 tsp | kosher salt |
1/2 tsp | black pepper, freshly ground |
VEGGIES | |
1 | yellow onion, sliced thick |
1 | package of FRESH green beans - preferably, haricot verts - they are smaller and more tender. |
2 | fresh red (sweet) peppers |
CANNELLINI BEAN SALAD | |
1 can | cannellini beans (white navy beans) |
juice of 1/2 lemon | |
1/4 C | olive oil, extra virgin |
1/4 C | freshly chopped parsley, thyme and oregano (fresh only!) |
3 | green onions, sliced lengthwise, then chopped |
1/2 | clove garlic, minced |
salt and pepper to taste |
Directions
1. Heat your grill pan on medium-high for at least 5 minutes.
2. In a zip bag or dish, place pork medallions with the rest of the marinade ingredients. Massage the marinade into the pork, cover and let sit while you prepare the veggies.
3. Put onion slices on grill. Brush with a little olive oil and salt and pepper. Turn when grill marks appear. Set aside to keep warm.
4. Put red peppers directly onto flame (gas stovetop only!!) Cook, turning, until peppers are completely blackened and charred all over. Wrap each in paper towel and let sit to steam for a couple of minutes, until cool enough to handle. Rinse under water to peel off skin and take out the seeds. Chop into slices.
5. Wash green beans and put them in a microwave safe dish. Cover and vent. Cook on high for 3-4 minutes. Put aside to keep warm.
6. Open the can of beans and rinse in a colander. Mix beans with the rest of the ingredients plus the sliced red peppers.
7. Put medallions on hot grill for 3 minutes each side. Don't lift or mess with them for those 3 minutes. Let em get a nice sear! After grilling, let the meat rest for another 3-5 minutes or so on a plate or in a bowl, covered with foil.
8. Eat!!
No comments:
Post a Comment